High Blood Pressure

Oh mine, my health been really bad of late. Past two months, my BP has been fluctuating between 135 to a high of 175. Normal is below 120. Getting bad. Getting lots of headaches. Been trying to catch up with my running again. Eatting less salt and watching my diet. At time, just feel like so many thing comings at the same time for me to deal with. Worst is having to cope with stress factors at work. Sick of things being managed, to me, having to work there is like having nightmare everyday.